{"id":323,"date":"2023-01-24T12:00:00","date_gmt":"2023-01-24T03:00:00","guid":{"rendered":"https:\/\/kenyukai-kitagawa.com\/blog\/?p=323"},"modified":"2023-01-31T15:38:27","modified_gmt":"2023-01-31T06:38:27","slug":"%e3%80%8c%e9%ab%98%e8%a1%80%e5%9c%a7%e7%97%87%e3%80%8d%e3%81%ab%e3%81%a4%e3%81%84%e3%81%a6%e8%80%83%e3%81%88%e3%81%a6%e3%81%bf%e3%81%9f","status":"publish","type":"post","link":"https:\/\/kenyukai-kitagawa.com\/blog\/archives\/323\/","title":{"rendered":"\u300c\u9ad8\u8840\u5727\u75c7\u300d\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u305f"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">\u5148\u65e51\u670822\u65e5\uff08\u65e5\uff09\u306b\u6771\u4eac\u3067\u958b\u50ac\u3055\u308c\u305f\u9ad8\u8840\u5727\u75c7\u6cbb\u7642\u306e\u30b7\u30f3\u30dd\u30b8\u30a6\u30e0\u3078\u53c2\u52a0\u3055\u305b\u3066\u9802\u304d\u307e\u3057\u305f\u3002\u5927\u5909\u52c9\u5f37\u306b\u306a\u308a\u307e\u3057\u305f\u304c\u3001\u5185\u5bb9\u304c\u6fc3\u304f\u3001\u76db\u308a\u3060\u304f\u3055\u3093\u3067\u3042\u3063\u305f\u305f\u3081\u3001\u5f8c\u65e5\u7c21\u5358\u306b\u307e\u3068\u3081\u3066\u304a\u8a71\u3067\u304d\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/c8bea739cc0f566482f22bd43bc8b038.png\" alt=\"\" class=\"wp-image-339\" width=\"814\" height=\"522\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/c8bea739cc0f566482f22bd43bc8b038.png 983w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/c8bea739cc0f566482f22bd43bc8b038-300x192.png 300w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/c8bea739cc0f566482f22bd43bc8b038-768x492.png 768w\" sizes=\"auto, (max-width: 814px) 100vw, 814px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u4eca\u56de\u306e\u30c6\u30fc\u30de\u306f<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u300c\u305d\u3082\u305d\u3082\u9ad8\u8840\u5727\u75c7\u3063\u3066\u306a\u3093\u305e\u3084\u300d<\/strong><\/h2>\n\n\n\n<p class=\"has-text-align-right has-medium-font-size\">\u306b\u3064\u3044\u3066\u304a\u8a71\u3044\u305f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u300c\u9ad8\u8840\u5727\u75c7\u300d<\/strong>\u3068\u3044\u3046\u8a00\u8449\u306f\u3082\u306f\u3084\u8ab0\u3082\u304c\u805e\u3044\u305f\u3053\u3068\u3042\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3057\u304b\u3057\u8a00\u8449\u3060\u3051\u304c\u5148\u884c\u3057\u3066\u304a\u308a\u3001\u3042\u307e\u308a\u305d\u306e<strong>\u610f\u5473\u306b\u3064\u3044\u3066\u306f\u8208\u5473\u3092\u6301\u305f\u308c\u3066\u3044\u306a\u3044<\/strong>\u65b9\u304c<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u591a\u3044\u5370\u8c61\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3082\u3057\u304f\u306f\u5206\u304b\u3063\u3066\u3044\u308b\u3051\u3069\u3001\u653e\u3063\u3066\u3044\u308b\u65b9\u3082\u30fb\u30fb<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4eca\u65e5\u306f\u3053\u308c\u3092\u8aad\u3093\u3067\u3001\u4e00\u4eba\u3067\u3082\u591a\u304f\u306e\u65b9\u306b\u8208\u5473\u3092\u3082\u3063\u3066\u3044\u305f\u3060\u304d\u3001\u7a4d\u6975\u7684\u306b\u691c\u67fb\u30fb\u6cbb\u7642\u3092\u691c\u8a0e\u3057\u3066\u3044\u305f\u3060\u3051\u308c\u3070\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u300c\u9ad8\u8840\u5727\u75c7\u300d\u306f\u7acb\u6d3e\u306a\u75c5\u6c17\u3067\u3059\u3088<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u300c\u8840\u5727\u304c\u9ad8\u3044\u3067\u3059\u306d\u300d\u3068\u8a00\u308f\u308c\u3066\u3082\u3001\u666e\u6bb5\u306e\u81ea\u899a\u75c7\u72b6\u304c\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\"><strong>\u300c\u305f\u307e\u305f\u307e\u6e2c\u3063\u305f\u6642\u306b\u9ad8\u304b\u3063\u305f\u3060\u3051\u3067\u3057\u3087\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\"><strong>\u300c\u307e\u3060\u5927\u4e08\u592b\u3067\u3057\u3087\u300d<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3068\u3054\u81ea\u8eab\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u300c\u9ad8\u8840\u5727\u75c7\u300d\u304c\u91cd\u8981\u8996\u3055\u308c\u3066\u3044\u306a\u3044\u539f\u56e0\u306e\u4e00\u3064\u3068\u8003\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u4e00\u756a\u6016\u3044\u306e\u304c\u300c\u653e\u7f6e\u300d<\/strong>\u3067\u3059\u3002<strong>\u300c\u9ad8\u8840\u5727\u306e\u653e\u7f6e\u300d\u306f\u300c\u52d5\u8108\u786c\u5316\u300d\u3092\u9032\u884c<\/strong>\u3055\u305b\u3001<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3084\u304c\u3066<strong>\u300c\u3042\u308b\u65e5\u7a81\u7136\u300d<\/strong>\u547d\u306b\u95a2\u308f\u308b\u75c5\u6c17<strong>\u300c\u8133\u5fc3\u8840\u7ba1\u75c5\u300d<\/strong>\u3092\u5f15\u304d\u8d77\u3053\u3059\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/4c1c15285ece29b9d3fa3cf6a24cc733.png\" alt=\"\" class=\"wp-image-330\" width=\"654\" height=\"520\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/4c1c15285ece29b9d3fa3cf6a24cc733.png 793w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/4c1c15285ece29b9d3fa3cf6a24cc733-300x238.png 300w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/4c1c15285ece29b9d3fa3cf6a24cc733-768x610.png 768w\" sizes=\"auto, (max-width: 654px) 100vw, 654px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u300c\u9ad8\u8840\u5727\u75c7\u300d\u306e\u57fa\u6e96\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">2019\u5e74\u306e\u300c\u65e5\u672c\u9ad8\u8840\u5727\u5b66\u4f1a\u9ad8\u8840\u5727\u6cbb\u7642\u30ac\u30a4\u30c9\u30e9\u30a4\u30f3\u300d\u3067\u767a\u8868\u3055\u308c\u305f<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u3061\u3089\u3092\u5fa1\u89a7\u304f\u3060\u3055\u3044\u3001<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/b4677ba39982e0017f05fa0e0f9e6411-2.png\" alt=\"\" class=\"wp-image-329\" width=\"762\" height=\"282\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/b4677ba39982e0017f05fa0e0f9e6411-2.png 653w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/b4677ba39982e0017f05fa0e0f9e6411-2-300x111.png 300w\" sizes=\"auto, (max-width: 762px) 100vw, 762px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u7c21\u5358\u306b\u4e00\u8a00\u3067\u8a00\u3044\u307e\u3059\u3068<\/p>\n\n\n\n<ul class=\"has-medium-font-size wp-block-list\"><li><strong>\u81ea\u5b85\u3067\u306e\u6e2c\u5b9a\uff1a135\/85mmHg\u4ee5\u4e0a<\/strong><\/li><li><strong>\u533b\u7642\u6a5f\u95a2\u3067\u306e\u6e2c\u5b9a\uff1a140\/90mmHg\u4ee5\u4e0a<\/strong><\/li><\/ul>\n\n\n\n<p class=\"has-text-align-left has-medium-font-size\">\u3067<strong>\u300c\u9ad8\u8840\u5727\u75c7\u300d\u306e\u8a3a\u65ad<\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u5927\u4e8b\u306a\u70b9\u3068\u3057\u3066\u3001\u4e00\u5ea6\u306e\u6e2c\u5b9a\u3067\u306f\u306a\u304f\u3001\u6570\u65e5\uff5e\u6570\u9031\u9593\u306e\u6e2c\u5b9a\u3067\u5224\u65ad\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>&nbsp;\u7406\u60f3\u306f\u3001\u81ea\u5b85\u3067130\/80mmHg\u4ee5\u4e0b\uff08120\/75mmHg\u524d\u5f8c\u3067\u63a8\u79fb\uff09\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u203b\u6cbb\u7642\u4e2d\u306e\u75c5\u6c17\u304c\u3042\u308b\u65b9\u3084\u5e74\u9f62\u7b49\u3067\u76ee\u6a19\u3068\u3059\u308b\u8840\u5727\u306f\u7570\u306a\u308a\u307e\u3059\u306e\u3067\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/ccbee624d60180a82e7d35c77955a759.png\" alt=\"\" class=\"wp-image-332\" width=\"462\" height=\"548\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/ccbee624d60180a82e7d35c77955a759.png 416w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/ccbee624d60180a82e7d35c77955a759-253x300.png 253w\" sizes=\"auto, (max-width: 462px) 100vw, 462px\" \/><\/figure>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u52d5\u8108\u786c\u5316\u306e\u5f71\u97ff\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u5384\u4ecb\u306a\u3053\u3068\u306b\u3001\u3053\u306e\u300c\u52d5\u8108\u786c\u5316\u300d\u3082\u7121\u75c7\u72b6\u3067\u3059\u306e\u3067\u3001\u4e8b\u304c\u8d77\u3053\u308b\u307e\u3067\u5206\u304b\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u300c\u52d5\u8108\u786c\u5316\u300d\u306b\u3088\u308b\u8840\u7ba1\u30c0\u30e1\u30fc\u30b8\u306e\u84c4\u7a4d\u306b\u3088\u308a\u3001\u8840\u7ba1\u304c\u3082\u308d\u304f\u306a\u308a\u3001\u76ee\u8a70\u307e\u308a\u3092\u8d77\u3053\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u305d\u3046\u3067\u3059\u3001<\/p>\n\n\n\n<blockquote class=\"wp-block-quote has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\"><p>\u3000\u3000\u3000<strong>\u300c\u8133\u6897\u585e\uff08\u306e\u3046\u3053\u3046\u305d\u304f\uff09\u300d<\/strong>\u3001<\/p><p><strong>\u3000\u3000\u3000\u300c\u8133\u51fa\u8840\uff08\u306e\u3046\u3057\u3085\u3063\u3051\u3064\uff09\u300d<\/strong>\u3001<\/p><p><strong>\u3000\u3000\u3000\u300c\u72ed\u5fc3\u75c7\uff08\u304d\u3087\u3046\u3057\u3093\u3057\u3087\u3046\uff09\u300d<\/strong>\u3001<\/p><p><strong>\u3000\u3000\u3000\u300c\u5fc3\u7b4b\u6897\u585e\uff08\u3057\u3093\u304d\u3093\u3053\u3046\u305d\u304f\uff09\u300d<\/strong><\/p><\/blockquote>\n\n\n\n<p class=\"has-medium-font-size\">\u306e\u6700\u5927\u306e\u8981\u56e0\u3068\u306a\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"410\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/2dea09cdfd89b2e836b20fc093746463-1024x410.png\" alt=\"\" class=\"wp-image-334\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/2dea09cdfd89b2e836b20fc093746463-1024x410.png 1024w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/2dea09cdfd89b2e836b20fc093746463-300x120.png 300w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/2dea09cdfd89b2e836b20fc093746463-768x307.png 768w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/2dea09cdfd89b2e836b20fc093746463.png 1277w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u3082\u3061\u308d\u3093\u3053\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u3053\u308c\u3089\u306f\u76f4\u63a5\u300c\u547d\u300d\u3068\u95a2\u308f\u308a\u3001\u3044\u308f\u3086\u308b\u300c\u7a81\u7136\u6b7b\u300d\u306e\u30ea\u30b9\u30af\u3067\u3042\u308a\u3001\u52a9\u304b\u3063\u305f\u3068\u3057\u3066\u3082\u91cd\u5927\u306a\u5f8c\u907a\u75c7\u3092\u6b8b\u3059\u305f\u3081\u5927\u5909\u6050\u308c\u3089\u308c\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"has-text-align-center wp-block-heading\"><strong>\u9ad8\u8840\u5727\u75c7\u306e\u300c\u6cbb\u7642\u300d\u306f\uff1f<\/strong><\/h2>\n\n\n\n<p class=\"has-medium-font-size\">\u307e\u305a\u306f\u3044\u304d\u306a\u308a\u85ac\u7269\u7642\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u751f\u6d3b\u7fd2\u6163\u306e\u898b\u76f4\u3057\u304b\u3089\u59cb\u3081\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-medium-font-size\">\u4ee5\u4e0b\u306e5\u3064\u3092\u3054\u78ba\u8a8d\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"wp-block-group alignwide\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<blockquote class=\"wp-block-quote has-medium-font-size is-layout-flow wp-block-quote-is-layout-flow\"><p>\u3000\u3000\u30fb<strong>1\u65e5\u306e\u5869\u5206\u91cf\uff086g\u4ee5\u4e0b\uff09\u3000\u3000\u3000\u3000 \u2190\u6700\u91cd\u8981\uff01<\/strong><\/p><p><strong>\u3000\u3000\u30fb\u904b\u52d5\u91cf\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u2190\u7d99\u7d9a\u3067\u304d\u308b\u8efd\u904b\u52d5\u304b\u3089<\/strong><\/p><p><strong>\u3000\u3000\u30fb\u98df\u4e8b\u306e\u30d0\u30e9\u30f3\u30b9<\/strong><\/p><p><strong>\u3000\u3000\u30fb\u7981\u7159\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u3000\u2190\u6700\u4f4e\u6761\u4ef6\u3068\u8a00\u3063\u3066\u3082\u904e\u8a00\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/strong><\/p><p><strong>\u3000\u3000\u30fb\u4f53\u91cd\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\uff08\u80a5\u6e80\u306e\u4eba\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\uff09<\/strong><\/p><\/blockquote>\n<\/div><\/div>\n\n\n\n<p class=\"has-medium-font-size\">\u3053\u308c\u3089\u3092\u666e\u6bb5\u304b\u3089\u610f\u8b58\u3057\u3066\u9802\u304f\u3053\u3068\u304c\u975e\u5e38\u306b\u91cd\u8981\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/7fb75661682034fa53a87cdcc8ce79f8.png\" alt=\"\" class=\"wp-image-336\" width=\"604\" height=\"365\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/7fb75661682034fa53a87cdcc8ce79f8.png 598w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/7fb75661682034fa53a87cdcc8ce79f8-300x181.png 300w\" sizes=\"auto, (max-width: 604px) 100vw, 604px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">\u7279\u306b<strong>\u300c\u65e5\u672c\u4eba\u306f\u98df\u5869\u611f\u53d7\u6027\u304c\u9ad8\u3044\u300d<\/strong>\u306b\u3082\u95a2\u308f\u3089\u305a\u3001<\/p>\n\n\n\n<p class=\"has-medium-font-size\"><strong>\u5869\u5206\u6442\u53d6\u91cf\u304c\u975e\u5e38\u306b\u9ad8\u3044\u4e3b\u98df\u3092\u597d\u3080<\/strong>\u50be\u5411\u306b\u3042\u308a\u3001\u8981\u6ce8\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"731\" height=\"406\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/0e99c1188581dc27256d7d8a8ad1bf75.png\" alt=\"\" class=\"wp-image-340\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/0e99c1188581dc27256d7d8a8ad1bf75.png 731w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/0e99c1188581dc27256d7d8a8ad1bf75-300x167.png 300w\" sizes=\"auto, (max-width: 731px) 100vw, 731px\" 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src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/b1b62edb83fee36280a937a628f2249f-1.png\" alt=\"\" class=\"wp-image-342\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/b1b62edb83fee36280a937a628f2249f-1.png 545w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/b1b62edb83fee36280a937a628f2249f-1-300x124.png 300w\" sizes=\"auto, (max-width: 545px) 100vw, 545px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"302\" height=\"136\" src=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/adabf95839ef2d14f2f15fbe0c06c804-1.png\" alt=\"\" class=\"wp-image-343\" srcset=\"https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/adabf95839ef2d14f2f15fbe0c06c804-1.png 302w, https:\/\/kenyukai-kitagawa.com\/blog\/wp-content\/uploads\/2023\/01\/adabf95839ef2d14f2f15fbe0c06c804-1-300x135.png 300w\" sizes=\"auto, 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